An exploration of Mindfulness through art facilitated by Jim Rowley Ph.D. based on the international bestseller Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live by Christophe Andre.
This workshop is open to any individual interested in the practice of Mindfulness, be they a beginner or a lifetime practitioner. Weekly Zoom sessions will engage participants in small and whole group sessions to discuss important mindfulness teachings associated with the paintings of the week. The Google Classroom will provide optional resources to support weekly lessons.
Becoming Aware: An Attitude of Mind
Living with the Eyes of the Mind Wide Open
Passing through Storms: The Present Moment as a Refuge
Opening and Awakening: The Greatest Journey
Dates: April 7, April 14, April 21, April 28, May 5, May 12, May 19, May 26
Time: 4:30-6:30 PM
Cost: $200 | Payments made to the Miami County ESC
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